What We Believe
Law enforcement officers and other first responders are called upon on the worst day of someone’s life, and expected to be at their very best. No excuses. No compromises. A healthy lifestyle, both on and off the job, is absolutely critical to ensure we can perform consistently at the level that is expected of us.
Above all else, we are human beings. Fathers, mothers, sisters, brothers, husbands, wives, sons, daughters, and friends. The people who matter most to us depend on us to fill these roles, and too often we sacrifice these for the sake of our jobs.
The Ancestral Health model provides a framework that, we believe, offers simple and sustainable solutions to the health problems we face in a modern world. With our busy schedules and need to fill so many roles, health and fitness frequently get set aside as something we just don’t have the time for. The implementation of Primal health principles may open the door to a nearly effortless relationship with our health, allowing us to achieve the results we seek, without sacrificing the time and effort that we need to put into the things that matter most.
Our Mission
It is our mission to provide information and resources to public safety professionals that will lead to optimal health, longevity, and life-long fitness. First responders typically enjoy the benefit of being able to retire much earlier than most of the world’s workforce, but face a significantly lower than average life expectancy. It is our goal to help first responders stay fit for duty from Day 1 until their retirement date, and put the job behind them with a whole life left to live ahead of them!